Chutneys/Sauces/Condiments

MANGO JALAPENO SAUCE

this sauce is absolutely MANGO-nificent!  You can use this sauce as a topping for ice cream, a layer in yogurt parfaits, a mixer for mocktails, dipping sauce for spring rolls, or my favorite a salad dressing. It’s made with all fresh, whole ingredients and contains none of the additives and preservatives that are found in

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TZATZIKI DIP

Here’s a Greek version of my favorite cucumber raita. The addition of the dill really freshens up the flavor. Enjoy as a dip or as a spread for sandwiches – It’s a great healthy option for all your summer gatherings! INGREDIENTS 2 cups plain Greek yogurt 2 cups shredded or diced cucumber  ½ cup minced fresh dill  ¼ cup lemon juice 2 cloves grated garlic (optional)

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TZATZIKI DIP

Here’s a Greek version of my favorite cucumber raita. The addition of the dill really freshens up the flavor. Enjoy as a dip or as a spread for sandwiches – It’s a great healthy option for all your summer gatherings! INGREDIENTS 2 cups plain Greek yogurt 2 cups shredded or diced cucumber  ½ cup minced fresh dill  ¼ cup lemon juice 2 cloves grated garlic (optional)

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PEANUT MASALA

This all-purpose masala plus a vegetable or lentil and an Instant Pot/pressure cooker is all you need for a steaming hot easy Indian main dish for dinner. Just add a roti/naan or rice/dal and papad for a traditional, delicious meal. You can use this to make any bharelu shaak (filled vegetable) such as bhindi (okra),

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